Food database and calorie counter  

100 g

Crackers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2100 kj
25%
502 kcal
Fat
25.3g
36%
Saturated Fat
3.776g
19%
Monounsaturated Fat
10.64g
Polyunsaturated Fat
9.545g
Carbohydrates
61g
23%
Sugar
1.79g
2%
Fibre
1.6g
Protein
7.4g
15%
Salt
2.12g
35%
Cholesterol
0mg
Potassium
133mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(502 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
502
Fat
25.3g
Carbs
61g
Prot
7.4g
There are 502 calories in 100 grams of Crackers.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
1/2 oz 71
1 cup bite size 311
1 cup crushed 361
100 g 502

Related types of Crackers:

Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Jacob's Cream Crackers
Tesco Multigrain Crackers
Aldi Gourmet Cracked Black Pepper Crackers
Jacob's Savours Salt & Cracked Black Pepper Bakes
Milton's Multi-Grain Crackers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hippeas Take It Cheesy
Asda Pick N Mix
Alpro Chocolate Hazelnut Dessert
Holland & Barrett Open Sesame Sticks
Popchips Sea Salt & Vinegar Potato Chips
The Protein Ball Co Goji & Coconut Protein Balls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.