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1 cracker, round

Crackers

Nutrition Facts
Serving Size
1 cracker, round
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.76g
1%
Saturated Fat
0.113g
1%
Monounsaturated Fat
0.319g
Polyunsaturated Fat
0.286g
Carbohydrates
1.83g
1%
Sugar
0.05g
0%
Fibre
0g
Protein
0.22g
0%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.76g
Carbs
1.83g
Prot
0.22g
There are 15 calories in 1 cracker, round of Crackers.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
1/2 oz 71
1 cup bite size 311
1 cup crushed 361
100 g 502

Related types of Crackers:

Cheese Crackers
Whole Wheat Crackers
Oyster Crackers
Saltine Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Trail Mix
Potato Chips
  View More Snacks Nutritional Info

See also:

Jacob's Cream Crackers
Tesco Multigrain Crackers
Aldi Gourmet Cracked Black Pepper Crackers
Jacob's Savours Salt & Cracked Black Pepper Bakes
Milton's Multi-Grain Crackers
  View More
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