| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
2348 kj
28%
561 kcal
Fat
2.1g
3%
Saturated Fat
0.553g
3%
Monounsaturated Fat
0.177g
Polyunsaturated Fat
0.905g
Carbohydrates
100.25g
39%
Sugar
11.52g
13%
Fibre
17.7g
Protein
39.28g
79%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
1857mg
93%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
561
|
|
Fat
2.1g
|
|
Carbs
100.25g
|
|
Prot
39.28g
|
| There are 561 calories in 1 cup of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds). |
| Calorie Breakdown: 3% fat, 69% carbs, 27% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
