| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
554 kj
7%
132 kcal
Fat
1.82g
3%
Saturated Fat
0.28g
1%
Monounsaturated Fat
0.534g
Polyunsaturated Fat
0.861g
Carbohydrates
29.29g
11%
Sugar
4.96g
6%
Fibre
4.2g
Protein
4.96g
10%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
416mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
1.82g
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Carbs
29.29g
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Prot
4.96g
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| There are 132 calories in 1 cup of Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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