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Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
14 kj
0%
3 kcal
Fat
0.06g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.022g
Carbohydrates
0.63g
0%
Sugar
0.26g
0%
Fibre
0.3g
Protein
0.26g
1%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.06g
Carbs
0.63g
Prot
0.26g
There are 3 calories in 1 medium Cooked Mushroom (Fat Not Added in Cooking).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 3
1 large 4
8 caps 13
1 serving (78 g) 22
100 g 28
1 cup 44

Related types of Mushrooms:

Mushrooms
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Portabella Mushrooms
Mushroom Pieces and Stems
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Carrots
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (Fat Added in Cooking)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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