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1 cup, dry, yield after cooking

Cooked Mung Beans (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
per serve
% RI*
Energy
5135 kj
61%
1227 kcal
Fat
56.39g
81%
Saturated Fat
7.559g
38%
Monounsaturated Fat
18.556g
Polyunsaturated Fat
27.379g
Carbohydrates
135.09g
52%
Sugar
14.22g
16%
Fibre
35.4g
Protein
51.48g
103%
Salt
3.86g
64%
Cholesterol
0mg
Potassium
1884mg
94%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
61%
of RDI*
(1227 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1227
Fat
56.39g
Carbs
135.09g
Prot
51.48g
There are 1227 calories in 1 cup, dry, yield after cooking of Cooked Mung Beans (Fat Added in Cooking).
Calorie Breakdown: 40% fat, 43% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yield after cooking 158
100 g 170
1 serving (102 g) 173
1 cup 348
1 cup, dry, yield after cooking 1227

Related types of Beans:

Green String Beans
Baked Beans
Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Mung Beans (Fat Not Added in Cooking)
Mung Beans (Mature Seeds)
Cooked Mung Beans
Cooked Fava Beans (Fat Added in Cooking)
Mung Beans (Mature Seeds, Sprouted)
  View More
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