| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
315 kj
4%
75 kcal
Fat
2.47g
4%
Saturated Fat
0.458g
2%
Monounsaturated Fat
1.088g
Polyunsaturated Fat
0.746g
Carbohydrates
12.91g
5%
Sugar
5.73g
6%
Fibre
1.8g
Protein
1.73g
3%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
211mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
2.47g
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Carbs
12.91g
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Prot
1.73g
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| There are 75 calories in 1 large Cooked Mature Onion. |
| Calorie Breakdown: 28% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Onions:
See also:
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