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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
2.97g
4%
Saturated Fat
0.557g
3%
Monounsaturated Fat
1.164g
Polyunsaturated Fat
1.032g
Carbohydrates
19.38g
7%
Sugar
2.14g
2%
Fibre
4g
Protein
4.18g
8%
Salt
0.57g
9%
Cholesterol
0mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
2.97g
Carbs
19.38g
Prot
4.18g
There are 109 calories in 100 grams of Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking).
Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
1 serving (99 g) 108
100 g 109
1 cup 215

Related types of Succotash:

Succotash (Corn and Limas) (Frozen)
Succotash
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
  View More Succotash Nutritional Info

Related types of Lima Beans:

Lima Beans
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
  View More Lima Beans Nutritional Info
Other related foods
Beans

See also:

Cooked Lima and Corn Beans (Succotash)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Fava Beans (Fat Added in Cooking)
Cooked Dry Lima Beans (Fat Not Added in Cooking)
Cooked Immature Lima Beans
  View More
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