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Succotash (Corn and Limas)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
1.02g
1%
Saturated Fat
0.19g
1%
Monounsaturated Fat
0.198g
Polyunsaturated Fat
0.489g
Carbohydrates
19.59g
8%
Sugar
-
Fibre
3.8g
Protein
5.03g
10%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
1.02g
Carbs
19.59g
Prot
5.03g
There are 99 calories in 100 grams of Succotash (Corn and Limas).
Calorie Breakdown: 9% fat, 73% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 99
1 lb 449

Related types of Succotash:

Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Succotash
Succotash (Corn and Limas) (Frozen)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
  View More Succotash Nutritional Info

Related types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Lima Beans
  View More Lima Beans Nutritional Info
Other related foods
Corn, Vegetables

See also:

Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
Cooked Lima and Corn Beans (Succotash)
Corn
Corn Relish
  View More
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