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Cooked Lima and Corn Beans (Succotash)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
898 kj
11%
215 kcal
Fat
5.85g
8%
Saturated Fat
1.097g
5%
Monounsaturated Fat
2.293g
Polyunsaturated Fat
2.033g
Carbohydrates
38.18g
15%
Sugar
4.22g
5%
Fibre
7.9g
Protein
8.23g
16%
Salt
1.12g
19%
Cholesterol
0mg
Potassium
506mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
5.85g
Carbs
38.18g
Prot
8.23g
There are 215 calories in 1 cup of Cooked Lima and Corn Beans (Succotash).
Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
1 serving (99 g) 108
100 g 109
1 cup 215

Related types of Succotash:

Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash
Succotash (Corn and Limas) (Frozen)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  View More Succotash Nutritional Info

Related types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
  View More Lima Beans Nutritional Info
Other related foods
Beans

See also:

Cooked Immature Lima Beans
Cooked Immature Lima Beans (from Frozen)
Cooked Dry Lima Beans
Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
  View More
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