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Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
1.51g
2%
Saturated Fat
0.282g
1%
Monounsaturated Fat
0.294g
Polyunsaturated Fat
0.726g
Carbohydrates
33.92g
13%
Sugar
3.76g
4%
Fibre
7g
Protein
7.33g
15%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
450mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
1.51g
Carbs
33.92g
Prot
7.33g
There are 158 calories in 1 cup of Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked).
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 cup 158
1 lb 422

Related types of Succotash:

Succotash
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Frozen)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  View More Succotash Nutritional Info

Related types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Lima Beans
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
  View More Lima Beans Nutritional Info
Other related foods
Corn, Vegetables

See also:

Succotash (Corn and Limas)
Cooked Lima and Corn Beans (Succotash)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Corn and Rice Cereal
White Sweet Corn (Kernels on Cob, Frozen)
  View More
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