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Nutrition Facts
Serving Size
1 jalapeno pepper
per serve
% RI*
Energy
43 kj
1%
10 kcal
Fat
0.49g
1%
Saturated Fat
0.061g
0%
Monounsaturated Fat
0.157g
Polyunsaturated Fat
0.243g
Carbohydrates
1.43g
1%
Sugar
0.77g
1%
Fibre
0.2g
Protein
0.3g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.49g
Carbs
1.43g
Prot
0.3g
There are 10 calories in 1 Cooked Hot Pepper (from Fresh, Fat Added in Cooking).
Calorie Breakdown: 39% fat, 51% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 6
1 serving (9 g) 6
1 jalapeno pepper 10
1 pepper 31
100 g 68
1 cup chopped 96

Related types of Jalapenos:

Jalapeno Peppers (Solids and Liquids, Canned)
Green Hot Chilli Peppers
Mature Red Chilli Hot Peppers (Canned)
Jalapeno Peppers
Green Chilli Peppers (Canned)
Red Hot Chilli Peppers
  View More Jalapenos Nutritional Info

Related types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Capsicum
Green Peppers
  View More Peppers Nutritional Info
Other related foods
Vegetables

See also:

Cooked Hot Peppers (from Fresh)
Cooked Hot Peppers (Fat Added in Cooking)
Cooked Hot Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
  View More
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