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Cooked Hot Peppers (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 pepper
per serve
% RI*
Energy
128 kj
2%
31 kcal
Fat
1.47g
2%
Saturated Fat
0.184g
1%
Monounsaturated Fat
0.47g
Polyunsaturated Fat
0.728g
Carbohydrates
4.3g
2%
Sugar
2.32g
3%
Fibre
0.7g
Protein
0.91g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
1.47g
Carbs
4.3g
Prot
0.91g
There are 31 calories in 1 Cooked Hot Pepper (Fat Added in Cooking).
Calorie Breakdown: 39% fat, 51% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (9 g) 6
1 tbsp 6
1 jalapeno pepper 10
1 pepper 31
100 g 68
1 cup chopped 96

Related types of Jalapenos:

Red Hot Chilli Peppers
Green Chilli Peppers (Canned)
Jalapeno Peppers
Mature Red Chilli Hot Peppers (Canned)
Green Hot Chilli Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
  View More Jalapenos Nutritional Info

Related types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Green Peppers
Capsicum
  View More Peppers Nutritional Info
Other related foods
Vegetables

See also:

Cooked Hot Peppers (Fat Not Added in Cooking)
Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
  View More
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