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1 medium (7 cm long, 6.5 cm dia)

Cooked Green Peppers (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 medium (7 cm long, 6.5 cm dia)
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.23g
0%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.121g
Carbohydrates
7.59g
3%
Sugar
3.83g
4%
Fibre
1.4g
Protein
1.05g
2%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.23g
Carbs
7.59g
Prot
1.05g
There are 32 calories in 1 medium Cooked Green Pepper (Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 cherry pepper 4
1 serving (68 g) 19
1 small 20
100 g 28
1 medium (7 cm long, 6.5 cm dia) 32
1 cup 38
1 large (9.5 cm long, 7.5 cm dia) 44

Related types of Peppers:

Jalapeno Peppers
Green Peppers
Sweet Red Peppers
Capsicum
Yellow Sweet Peppers
Green Hot Chilli Peppers
  View More Peppers Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Hot Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
  View More
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