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Cooked Green Peppers (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
295 kj
4%
70 kcal
Fat
3.96g
6%
Saturated Fat
0.731g
4%
Monounsaturated Fat
1.76g
Polyunsaturated Fat
1.228g
Carbohydrates
9.17g
4%
Sugar
4.58g
5%
Fibre
1.7g
Protein
1.26g
3%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
3.96g
Carbs
9.17g
Prot
1.26g
There are 70 calories in 1 cup of Cooked Green Peppers (Fat Added in Cooking).
Calorie Breakdown: 46% fat, 47% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cherry pepper 8
1 10 strip portion 28
1 serving (71 g) 36
1 small 37
100 g 50
1 medium (7 cm long, 6.5 cm dia) 59
1 cup 70
1 large (9.5 cm long, 7.5 cm dia) 82

Related types of Peppers:

Green Hot Chilli Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Green Peppers
Jalapeno Peppers
Capsicum
  View More Peppers Nutritional Info

See also:

Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
Cooked Green Peas (Fat Added in Cooking)
  View More
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