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1 large (9.5 cm long, 7.5 cm dia)

Cooked Green Peppers (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 large (9.5 cm long, 7.5 cm dia)
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.31g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.167g
Carbohydrates
10.46g
4%
Sugar
5.27g
6%
Fibre
1.9g
Protein
1.45g
3%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
259mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.31g
Carbs
10.46g
Prot
1.45g
There are 44 calories in 1 large Cooked Green Pepper (Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 cherry pepper 4
1 serving (68 g) 19
1 small 20
100 g 28
1 medium (7 cm long, 6.5 cm dia) 32
1 cup 38
1 large (9.5 cm long, 7.5 cm dia) 44

Related types of Peppers:

Yellow Sweet Peppers
Green Hot Chilli Peppers
Capsicum
Green Peppers
Sweet Red Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Hot Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
  View More
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