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1 medium (7 cm long, 6.5 cm dia)

Cooked Green Peppers (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 medium (7 cm long, 6.5 cm dia)
per serve
% RI*
Energy
247 kj
3%
59 kcal
Fat
3.32g
5%
Saturated Fat
0.612g
3%
Monounsaturated Fat
1.473g
Polyunsaturated Fat
1.027g
Carbohydrates
7.67g
3%
Sugar
3.83g
4%
Fibre
1.4g
Protein
1.05g
2%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
3.32g
Carbs
7.67g
Prot
1.05g
There are 59 calories in 1 medium Cooked Green Pepper (Fat Added in Cooking).
Calorie Breakdown: 46% fat, 47% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cherry pepper 8
1 10 strip portion 28
1 serving (71 g) 36
1 small 37
100 g 50
1 medium (7 cm long, 6.5 cm dia) 59
1 cup 70
1 large (9.5 cm long, 7.5 cm dia) 82

Related types of Peppers:

Green Hot Chilli Peppers
Green Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Capsicum
Jalapeno Peppers
  View More Peppers Nutritional Info

See also:

Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
Cooked Green Peas (Fat Added in Cooking)
  View More
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