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Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
% RI*
Energy
1037 kj
12%
248 kcal
Fat
6.53g
9%
Saturated Fat
1.219g
6%
Monounsaturated Fat
2.815g
Polyunsaturated Fat
2.036g
Carbohydrates
36.1g
14%
Sugar
11.72g
13%
Fibre
13.8g
Protein
13g
26%
Salt
2.04g
34%
Cholesterol
0mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
248
Fat
6.53g
Carbs
36.1g
Prot
13g
There are 248 calories in 1 285 gram frozen package yields of Cooked Green Peas (from Frozen, Fat Added in Cooking).
Calorie Breakdown: 23% fat, 57% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 piece -
1 serving (82 g) 78
100 g 95
1 cup 157
1 285 g frozen package yields 248

Related types of Green Peas:

Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas
Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
Cooked Green Peas (Canned)
Cooked Green Peas
  View More Green Peas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Green Peas (from Frozen)
Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (Fat Added in Cooking)
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
  View More
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