| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of mashed
Energy
1638 kj
20%
392 kcal
Fat
19.05g
27%
Saturated Fat
2.436g
12%
Monounsaturated Fat
6.315g
Polyunsaturated Fat
9.308g
Carbohydrates
41.15g
16%
Sugar
3.8g
4%
Fibre
11.2g
Protein
15.92g
32%
Salt
1.35g
23%
Cholesterol
0mg
Potassium
561mg
28%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
392
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Fat
19.05g
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Carbs
41.15g
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Prot
15.92g
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| There are 392 calories in 1 cup of mashed Cooked Fava Beans. |
| Calorie Breakdown: 43% fat, 41% carbs, 16% prot. |
Common serving sizes:
Related types of Beans:
See also:
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