Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
per serve
% RI*
Energy
3850 kj
46%
920 kcal
Fat
37.58g
54%
Saturated Fat
4.772g
24%
Monounsaturated Fat
12.435g
Polyunsaturated Fat
18.376g
Carbohydrates
108.11g
42%
Sugar
14.88g
17%
Fibre
42.4g
Protein
42.7g
85%
Salt
3.06g
51%
Cholesterol
0mg
Potassium
1857mg
93%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
46%
of RDI*
(920 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
920
Fat
37.58g
Carbs
108.11g
Prot
42.7g
There are 920 calories in 1 cup, dry, yield after cooking of Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking).
Calorie Breakdown: 36% fat, 46% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yield after cooking 122
100 g 167
1 serving (100 g) 167
1 cup 336
1 cup, dry, yield after cooking 920

Related types of Green Peas:

Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
Green Peas
  View More Green Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
Cooked Dry Green or Yellow Split Peas
Cooked Green Peas (Fat Added in Cooking)
Alesto Yellow Split Peas
Tesco Yellow Split Peas
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hearty Food Co. Chicken Dinner
Batchelors Garden Peas in Water
Iceland Baby Corn & Sugar Snap Peas
Four Seasons Petits Pois
Lidl Marrowfat Peas
Holland & Barrett Bombay Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.