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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
5.85g
8%
Saturated Fat
1.515g
8%
Monounsaturated Fat
2.373g
Polyunsaturated Fat
1.676g
Carbohydrates
13.84g
5%
Sugar
3.93g
4%
Fibre
1.1g
Protein
3.24g
6%
Salt
0.71g
12%
Cholesterol
4mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
5.85g
Carbs
13.84g
Prot
3.24g
There are 114 calories in 100 grams of Cooked Corn with Cream Sauce (made with Milk, from Canned).
Calorie Breakdown: 44% fat, 46% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 serving (114 g) 130
1 cup 260

Related types of Corn:

Baby Corn
Corn
Yellow Sweet Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Onions
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Fresh)
Pasta (Made with Egg, Cooked)
Semolina made with Milk
Mashed Potato made with Milk (from Dry)
  View More
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