| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, flowerets
Energy
139 kj
2%
33 kcal
Fat
0.65g
1%
Saturated Fat
0.099g
0%
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.31g
Carbohydrates
5.87g
2%
Sugar
2.02g
2%
Fibre
3.9g
Protein
2.64g
5%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
203mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
0.65g
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Carbs
5.87g
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Prot
2.64g
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| There are 33 calories in 1 cup, flowerets of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
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