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1 large head (15 cm - 18 cm dia)
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Nutrition Facts
Serving Size
1 large head (15 cm - 18 cm dia)
Energy
784 kj
9%
187 kcal
Fat
3.67g
5%
Saturated Fat
0.561g
3%
Monounsaturated Fat
0.261g
Polyunsaturated Fat
1.754g
Carbohydrates
33.25g
13%
Sugar
11.41g
13%
Fibre
22g
Protein
14.92g
30%
Salt
6.38g
106%
Cholesterol
0mg
Potassium
1149mg
57%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
187
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Fat
3.67g
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Carbs
33.25g
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Prot
14.92g
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| There are 187 calories in 1 large head of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
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