Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small head (10 cm dia)
Energy
247 kj
3%
59 kcal
Fat
1.16g
2%
Saturated Fat
0.177g
1%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.553g
Carbohydrates
10.48g
4%
Sugar
3.6g
4%
Fibre
6.9g
Protein
4.7g
9%
Salt
2.01g
34%
Cholesterol
0mg
Potassium
362mg
18%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
59
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Fat
1.16g
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Carbs
10.48g
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Prot
4.7g
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There are 59 calories in 1 small head of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
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