Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
341 kj
4%
81 kcal
Fat
5.44g
8%
Saturated Fat
0.997g
5%
Monounsaturated Fat
2.297g
Polyunsaturated Fat
1.717g
Carbohydrates
7.22g
3%
Sugar
2.29g
3%
Fibre
4.8g
Protein
3.14g
6%
Salt
1.37g
23%
Cholesterol
0mg
Potassium
252mg
13%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (54%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
81
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Fat
5.44g
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Carbs
7.22g
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Prot
3.14g
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There are 81 calories in 1 cup of Cooked Cauliflower (Fat Added in Cooking). |
Calorie Breakdown: 54% fat, 32% carbs, 14% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
Cooked Cauliflower (from Canned, Fat Added in Cooking)
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Cooked Cauliflower (from Frozen, Fat Added in Cooking)
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Cooked Cauliflower (from Fresh, Fat Added in Cooking)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
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