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Cooked Cauliflower (from Canned, Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
6.09g
9%
Saturated Fat
1.117g
6%
Monounsaturated Fat
2.553g
Polyunsaturated Fat
1.935g
Carbohydrates
7.4g
3%
Sugar
2.5g
3%
Fibre
4.8g
Protein
3.27g
7%
Salt
1.34g
22%
Cholesterol
0mg
Potassium
253mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (56%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
6.09g
Carbs
7.4g
Prot
3.27g
There are 89 calories in 1 cup of Cooked Cauliflower (from Canned, Fat Added in Cooking).
Calorie Breakdown: 56% fat, 30% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
1 serving (92 g) 44
100 g 48
1 cup 89

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
  View More Cauliflower Nutritional Info

See also:

Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
Cooked Green String Beans (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
  View More
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