| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (62 g)
Energy
49 kj
1%
12 kcal
Fat
0.11g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.048g
Carbohydrates
2.66g
1%
Sugar
1.2g
1%
Fibre
1.2g
Protein
0.52g
1%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
197mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.11g
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Carbs
2.66g
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Prot
0.52g
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| There are 12 calories in 1 serving of Cooked Bitter Melon (Fat Not Added in Cooking). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of Melons:
See also:
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