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Cooked Beetroot (from Canned, Fat Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
205 kj
2%
49 kcal
Fat
2.26g
3%
Saturated Fat
0.42g
2%
Monounsaturated Fat
1.028g
Polyunsaturated Fat
0.671g
Carbohydrates
7.07g
3%
Sugar
5.36g
6%
Fibre
1.7g
Protein
0.89g
2%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
145mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
2.26g
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Carbs
7.07g
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Prot
0.89g
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| There are 49 calories in 100 grams of Cooked Beetroot (from Canned, Fat Added in Cooking). |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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