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Cooked Beetroot (From Fresh, Fat Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
255 kj
3%
61 kcal
Fat
2.28g
3%
Saturated Fat
0.423g
2%
Monounsaturated Fat
1.029g
Polyunsaturated Fat
0.68g
Carbohydrates
9.69g
4%
Sugar
7.7g
9%
Fibre
1.9g
Protein
1.63g
3%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
296mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
2.28g
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Carbs
9.69g
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Prot
1.63g
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| There are 61 calories in 100 grams of Cooked Beetroot (From Fresh, Fat Added in Cooking). |
| Calorie Breakdown: 31% fat, 59% carbs, 10% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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