| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (92 g)
Energy
150 kj
2%
36 kcal
Fat
2.03g
3%
Saturated Fat
0.407g
2%
Monounsaturated Fat
0.875g
Polyunsaturated Fat
0.66g
Carbohydrates
3.71g
1%
Sugar
1.16g
1%
Fibre
1.7g
Protein
2.14g
4%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
201mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (44%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
36
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Fat
2.03g
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Carbs
3.71g
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Prot
2.14g
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| There are 36 calories in 1 serving of Cooked Asparagus (from Fresh). |
| Calorie Breakdown: 44% fat, 36% carbs, 21% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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