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Waitrose

Asparagus & Mixed Vegetable Steamer

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
138 kj
2%
33 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
3.70g
1%
Sugar
3.10g
3%
Fibre
2.6g
Protein
2.10g
4%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Mar 18 11:14 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (16%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.5g
Carbs
3.7g
Prot
2.1g
There are 33 calories in 100 g of Waitrose Asparagus & Mixed Vegetable Steamer.
Calorie Breakdown: 16% fat, 53% carbs, 30% prot.

Related Green Beans from Waitrose:

Baby Vegetable Medley
Green Vegetable Steamer

Related Asparagus from Waitrose:

Asparagus

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Related Broccoli from Waitrose:

Tenderstem & Butternut Layers
Quinoa Steamer
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Other types of Green Beans:

Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans
Green String Beans
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
  View More Green Beans Nutritional Info

Other types of Asparagus:

Cooked Asparagus (from Fresh)
Cooked Asparagus (Canned)
Asparagus (Unprepared, Frozen)
Asparagus (Solids and Liquids, Canned)
Asparagus (Drained Solids, Canned)
Asparagus
  View More Asparagus Nutritional Info
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