| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (86 g)
Energy
227 kj
3%
54 kcal
Fat
2.25g
3%
Saturated Fat
0.441g
2%
Monounsaturated Fat
0.878g
Polyunsaturated Fat
0.714g
Carbohydrates
7.68g
3%
Sugar
0.69g
1%
Fibre
3.8g
Protein
2.59g
5%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
220mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (33%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
2.25g
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Carbs
7.68g
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Prot
2.59g
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| There are 54 calories in 1 serving of Cooked Artichoke (from Frozen). |
| Calorie Breakdown: 33% fat, 50% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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