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1 serving (125 g)

Cooked Artichoke (Canned)

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
350 kj
4%
84 kcal
Fat
2.86g
4%
Saturated Fat
0.545g
3%
Monounsaturated Fat
1.265g
Polyunsaturated Fat
0.864g
Carbohydrates
13.59g
5%
Sugar
1.2g
1%
Fibre
6.5g
Protein
4.21g
8%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
429mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
2.86g
Carbs
13.59g
Prot
4.21g
There are 84 calories in 1 serving of Cooked Artichoke (Canned).
Calorie Breakdown: 27% fat, 56% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 heart 19
100 g 67
1 small globe 69
1 medium globe 84
1 serving (125 g) 84
1 large globe 105
1 cup hearts 116
1 can (400 g), drained 165

Related types of Artichokes:

Artichokes (Globe or French)
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Artichoke Hearts in Oil
Jerusalem Artichokes
  View More Artichokes Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Mushrooms
Spinach
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke
Cooked Artichoke (from Frozen)
Cooked Artichoke (Fat Added in Cooking)
  View More
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