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1 can (400 g), drained

Cooked Artichoke (Canned)

Nutrition Facts
Serving Size
1 can (400 g), drained
per serve
% RI*
Energy
692 kj
8%
165 kcal
Fat
5.66g
8%
Saturated Fat
1.077g
5%
Monounsaturated Fat
2.499g
Polyunsaturated Fat
1.707g
Carbohydrates
26.85g
10%
Sugar
2.37g
3%
Fibre
12.8g
Protein
8.32g
17%
Salt
2g
33%
Cholesterol
0mg
Potassium
847mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
5.66g
Carbs
26.85g
Prot
8.32g
There are 165 calories in 1 can of Cooked Artichoke (Canned).
Calorie Breakdown: 27% fat, 56% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 heart 19
100 g 67
1 small globe 69
1 medium globe 84
1 serving (125 g) 84
1 large globe 105
1 cup hearts 116
1 can (400 g), drained 165

Related types of Artichokes:

Cooked Artichoke (from Fresh)
Artichoke Hearts in Oil
Artichokes (Globe or French)
Jerusalem Artichokes
Stuffed Artichokes
  View More Artichokes Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Onions
Carrots
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke
Cooked Artichoke (from Frozen)
Cooked Artichoke (Fat Added in Cooking)
  View More
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