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Nutrition Facts
Serving Size
45 g
Energy
783 kj
9%
187 kcal
Fat
6.75g
10%
Saturated Fat
0.998g
5%
Monounsaturated Fat
2.523g
Polyunsaturated Fat
2.808g
Carbohydrates
26.47g
10%
Sugar
9.3g
10%
Fibre
2.8g
Protein
7g
14%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
340mg
17%
Last updated: 12 May 20 05:02 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
187
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Fat
6.75g
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Carbs
26.47g
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Prot
7g
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| There are 187 calories in 45 grams of Coconut Flour. |
| Calorie Breakdown: 31% fat, 54% carbs, 14% prot. |
Common serving sizes:
Related types of Flour:
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