Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
7.26g
10%
Saturated Fat
1.75g
9%
Monounsaturated Fat
3.275g
Polyunsaturated Fat
1.647g
Carbohydrates
5.49g
2%
Sugar
1.92g
2%
Fibre
1.2g
Protein
10.35g
21%
Salt
1.02g
17%
Cholesterol
27mg
Potassium
232mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (51%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
7.26g
Carbs
5.49g
Prot
10.35g
There are 128 calories in 100 grams of Chow Mein or Chop Suey.
Calorie Breakdown: 51% fat, 17% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 128
1 serving (165 g) 211
1 cup 282

Related types of Noodles:

Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info

See also:

Chop Ginger Puree
Chop Thai Stir Fry Paste
Chop Black Bean Stir Fry Paste
Chop Pad Thai Stir Fry Paste
Shrimp Chow Mein or Chop Suey
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Itsu Crystal Noodles Sweet Soy Glaze
YO! Sushi Spicy Chicken Gyoza Ramen
Koka Vegetable Noodles
Itsu Rice Noodles Chick-N Ramen
Itsu Crystal Noodles Sesame Glaze
YO! Sushi Vegetable Yakisoba (Large)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.