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Chow Mein or Chop Suey with Meat and Noodles

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1749 kj
21%
418 kcal
Fat
24.24g
35%
Saturated Fat
4.739g
24%
Monounsaturated Fat
8.747g
Polyunsaturated Fat
9.326g
Carbohydrates
30.89g
12%
Sugar
3.7g
4%
Fibre
3.5g
Protein
20.77g
42%
Salt
2.78g
46%
Cholesterol
42mg
Potassium
466mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
418
Fat
24.24g
Carbs
30.89g
Prot
20.77g
There are 418 calories in 1 cup of Chow Mein or Chop Suey with Meat and Noodles.
Calorie Breakdown: 51% fat, 29% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
100 g 190
1 cup 418
1 serving (220 g) 418

Related types of Noodles:

Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Chop Thai Stir Fry Paste
Chop Black Bean Stir Fry Paste
Chop Pad Thai Stir Fry Paste
Beef Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Noodles
  View More
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