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Chow Mein or Chop Suey with Meat and Noodles

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1749 kj
21%
418 kcal
Fat
24.24g
35%
Saturated Fat
4.739g
24%
Monounsaturated Fat
8.747g
Polyunsaturated Fat
9.326g
Carbohydrates
30.89g
12%
Sugar
3.7g
4%
Fibre
3.5g
Protein
20.77g
42%
Salt
2.78g
46%
Cholesterol
42mg
Potassium
466mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

Chow Mein or Chop Suey with Meat and Noodles Chow Mein or Chop Suey with Meat and Noodles

Nutritional Summary:

Cals
418
Fat
24.24g
Carbs
30.89g
Prot
20.77g
There are 418 calories in 1 cup of Chow Mein or Chop Suey with Meat and Noodles.
Calorie Breakdown: 51% fat, 29% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 190
1 cup 418
1 serving (220 g) 418

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Noodles
Whole Wheat Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
  View More Noodles Nutritional Info

See also:

Chop Ginger Puree
Chop Thai Stir Fry Paste
Chop Black Bean Stir Fry Paste
Chop Pad Thai Stir Fry Paste
Chow Mein or Chop Suey with Noodles
  View More
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