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Chow Mein or Chop Suey with Meat and Noodles
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Nutrition Facts
Serving Size
1 cup
Energy
1749 kj
21%
418 kcal
Fat
24.24g
35%
Saturated Fat
4.739g
24%
Monounsaturated Fat
8.747g
Polyunsaturated Fat
9.326g
Carbohydrates
30.89g
12%
Sugar
3.7g
4%
Fibre
3.5g
Protein
20.77g
42%
Salt
2.78g
46%
Cholesterol
42mg
Potassium
466mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
418
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Fat
24.24g
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Carbs
30.89g
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Prot
20.77g
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| There are 418 calories in 1 cup of Chow Mein or Chop Suey with Meat and Noodles. |
| Calorie Breakdown: 51% fat, 29% carbs, 20% prot. |
Common serving sizes:
Related types of Noodles:
See also:
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