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Posted: 04 Nov 21, by member: kpetty88

Chow Mein or Chop Suey with Meat and Noodles
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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1749 kj
21%
418 kcal
Fat
24.24g
35%
Saturated Fat
4.739g
24%
Monounsaturated Fat
8.747g
Polyunsaturated Fat
9.326g
Carbohydrates
30.89g
12%
Sugar
3.7g
4%
Fibre
3.5g
Protein
20.77g
42%
Salt
2.78g
46%
Cholesterol
42mg
Potassium
466mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 

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