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1 cup

Chole

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1301 kj
16%
311 kcal
Fat
12.89g
18%
Saturated Fat
1.665g
8%
Trans Fat
0.03g
Monounsaturated Fat
3.529g
Polyunsaturated Fat
6.717g
Carbohydrates
41.68g
16%
Sugar
2g
2%
Fibre
8.3g
Protein
8.67g
17%
Salt
1.89g
32%
Cholesterol
0mg
Potassium
450mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 10:22 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
311
Fat
12.89g
Carbs
41.68g
Prot
8.67g
There are 311 calories in 1 cup of Chole.
Calorie Breakdown: 37% fat, 53% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 cup 311

Related types of Curries:

Curry Sauce (Dry, Dehydrated)
Curry Powder
Beef Curry
Chicken Curry
Lamb Curry
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Related types of Vegetables:

Onions
Mushrooms
Lettuce
Spinach
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Chole. Did you mean:
Ashoka Punjabi Choley
Chole Kulche
Cholesterol Free Reduced Calorie or Diet Mayonnaise
Lowfat Cholesterol Free Cupcake with Fruit and Cream Filling (Not Chocolate)
Cholesterol Free Fat Free Reduced Calorie Thousand Island Dressing
  View More
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