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Chole

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
542 kj
6%
130 kcal
Fat
5.37g
8%
Saturated Fat
0.694g
3%
Trans Fat
0.012g
Monounsaturated Fat
1.47g
Polyunsaturated Fat
2.799g
Carbohydrates
17.37g
7%
Sugar
0.83g
1%
Fibre
3.5g
Protein
3.61g
7%
Salt
0.79g
13%
Cholesterol
0mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 10:22 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
5.37g
Carbs
17.37g
Prot
3.61g
There are 130 calories in 100 grams of Chole.
Calorie Breakdown: 37% fat, 53% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 cup 311

Related types of Curries:

Beef Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
Chicken Curry
Lamb Curry
  View More Curries Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Mushrooms
Red Tomatoes
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Chole. Did you mean:
Ashoka Punjabi Choley
Chole Kulche
Cholesterol Free Reduced Calorie or Diet Mayonnaise
Lowfat Cholesterol Free Cupcake with Fruit and Cream Filling (Not Chocolate)
Cholesterol Free Fat Free Reduced Calorie Thousand Island Dressing
  View More
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