| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
220 kj
3%
52 kcal
Fat
0.31g
0%
Saturated Fat
0.025g
0%
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.143g
Carbohydrates
12.67g
5%
Sugar
8.57g
10%
Fibre
2.4g
Protein
1.38g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
76mg
4%
Last updated: 12 May 20 12:11 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
0.31g
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Carbs
12.67g
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Prot
1.38g
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| There are 52 calories in 100 grams of Chokeberry. |
| Calorie Breakdown: 5% fat, 86% carbs, 9% prot. |
Common serving sizes:
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