| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 glass
Energy
803 kj
10%
192 kcal
Fat
7.59g
11%
Saturated Fat
4.099g
20%
Monounsaturated Fat
2.202g
Polyunsaturated Fat
0.351g
Carbohydrates
28.02g
11%
Sugar
10.92g
12%
Fibre
4.5g
Protein
5.15g
10%
Salt
0.18g
3%
Cholesterol
21mg
Potassium
391mg
20%
Last updated: 07 May 24 07:24 PM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
7.59g
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Carbs
28.02g
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Prot
5.15g
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| There are 192 calories in 1 glass of Chiku Shake. |
| Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
Common serving sizes:
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