Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
756 kj
9%
181 kcal
Fat
4.62g
7%
Saturated Fat
0.937g
5%
Trans Fat
0g
Monounsaturated Fat
1.56g
Polyunsaturated Fat
1.633g
Carbohydrates
23.99g
9%
Sugar
3.85g
4%
Fibre
3.7g
Protein
12.34g
25%
Salt
0.77g
13%
Cholesterol
22mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:25 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (22%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
4.62g
Carbs
23.99g
Prot
12.34g
There are 181 calories in 100 grams of Chicken Salad Roll.
Calorie Breakdown: 22% fat, 51% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 181
1 roll 316
1 serving (175 g) 316

Related types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

Related types of Rolls:

Soft White Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
French Rolls
Hard Roll
  View More Rolls Nutritional Info

See also:

You searched for Chicken Salad Roll. Did you mean:
Greggs Roast Chicken Salad Roll
Turkey Salad Roll
Pork Salad Roll
Chicken Breast Roll (Oven Roasted)
Beef Salad Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Prawn Nori Rolls
ASK Italian Stromboli (Non Gluten)
Ikea Multigrain Roll
Itsu Salmon & Avo Dragon Rolls
Toby Carvery Brioche Style Roll
Brewers Fayre Sausage Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.