| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roll
Energy
1324 kj
16%
316 kcal
Fat
8.09g
12%
Saturated Fat
1.64g
8%
Trans Fat
0g
Monounsaturated Fat
2.729g
Polyunsaturated Fat
2.858g
Carbohydrates
41.98g
16%
Sugar
6.74g
7%
Fibre
6.4g
Protein
21.59g
43%
Salt
1.35g
22%
Cholesterol
38mg
Potassium
422mg
21%
Last updated: 12 May 20 08:25 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (22%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
316
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Fat
8.09g
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Carbs
41.98g
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Prot
21.59g
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| There are 316 calories in 1 Chicken Salad Roll. |
| Calorie Breakdown: 22% fat, 51% carbs, 26% prot. |
Common serving sizes:
Related types of Sandwiches:
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