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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
3.87g
6%
Saturated Fat
0.99g
5%
Monounsaturated Fat
1.24g
Polyunsaturated Fat
0.94g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.3g
47%
Salt
0.16g
3%
Cholesterol
106mg
Potassium
250mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
3.87g
Carbs
0g
Prot
23.3g
There are 134 calories in 100 grams of Chicken Meat (Cornish Game Hens, Roasted, Cooked).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1/2 bird 147
1 bird whole 295
1 lb 608

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
Chicken Meat (Cornish Game Hens)
Roasted Cornish Game Hen
Roasted Cornish Game Hen (Skin Not Eaten)
Chicken Leg Meat (Roasted, Cooked)
  View More
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