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Nutrition Facts
Serving Size
1/2 bird
per serve
% RI*
Energy
617 kj
7%
147 kcal
Fat
4.26g
6%
Saturated Fat
1.089g
5%
Monounsaturated Fat
1.364g
Polyunsaturated Fat
1.034g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.63g
51%
Salt
0.17g
3%
Cholesterol
117mg
Potassium
275mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
4.26g
Carbs
0g
Prot
25.63g
There are 147 calories in a 1/2 bird of Chicken Meat (Cornish Game Hens, Roasted, Cooked).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1/2 bird 147
1 bird whole 295
1 lb 608

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
Chicken Meat (Cornish Game Hens)
Roasted Cornish Game Hen
Roasted Cornish Game Hen (Skin Not Eaten)
Chicken Leg Meat (Roasted, Cooked)
  View More
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