| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
456 kj
5%
109 kcal
Fat
0.87g
1%
Saturated Fat
0.264g
1%
Monounsaturated Fat
0.266g
Polyunsaturated Fat
0.198g
Carbohydrates
18.03g
7%
Sugar
1.44g
2%
Fibre
1g
Protein
6.72g
13%
Salt
0.88g
15%
Cholesterol
16mg
Potassium
124mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (7%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
0.87g
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Carbs
18.03g
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Prot
6.72g
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| There are 109 calories in 100 grams of Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal). |
| Calorie Breakdown: 7% fat, 68% carbs, 25% prot. |
Common serving sizes:
Related types of Chicken:
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