| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (255 g)
Energy
1163 kj
14%
278 kcal
Fat
2.22g
3%
Saturated Fat
0.673g
3%
Monounsaturated Fat
0.678g
Polyunsaturated Fat
0.505g
Carbohydrates
45.98g
18%
Sugar
3.67g
4%
Fibre
2.6g
Protein
17.14g
34%
Salt
2.25g
38%
Cholesterol
41mg
Potassium
316mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (7%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
2.22g
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Carbs
45.98g
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Prot
17.14g
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| There are 278 calories in 1 Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal). |
| Calorie Breakdown: 7% fat, 68% carbs, 25% prot. |
Common serving sizes:
Related types of Chicken:
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