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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
2082 kj
25%
498 kcal
Fat
31.13g
44%
Saturated Fat
8.266g
41%
Monounsaturated Fat
12.659g
Polyunsaturated Fat
7.398g
Carbohydrates
15.66g
6%
Sugar
-
Protein
36.49g
73%
Salt
1.23g
21%
Cholesterol
149mg
Potassium
309mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (57%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
498
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Fat
31.13g
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Carbs
15.66g
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Prot
36.49g
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| There are 498 calories in 1 unit of Chicken Dark Meat and Skin (Battered, Fried, Cooked). |
| Calorie Breakdown: 57% fat, 13% carbs, 30% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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