| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 breast, bone removed
Energy
1043 kj
12%
249 kcal
Fat
13.41g
19%
Saturated Fat
3.857g
19%
Trans Fat
0.167g
Monounsaturated Fat
5.539g
Polyunsaturated Fat
2.842g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.23g
60%
Salt
0.23g
4%
Cholesterol
93mg
Potassium
319mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
13.41g
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Carbs
0g
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Prot
30.23g
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| There are 249 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin. |
| Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
See also:
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